CALM
The Ability to calm your mind when you're under pressure is crucial to a healthy mindset. Calmness comes when you bring awareness to what's happening and what you're thinking.
CLARITY
Having a clear idea of what's important to you is key to dealing with indecision. Get clear on your priorities, goals, and values to help remove the overwhelm that comes from uncertainty.
COMPASSION
One of the biggest contributors to an unhealthy mindset is a lack of compassion towards yourself. Be kind to yourself and focus less on how you compare to others.
CONCENTRATION
Concentration is about commitment and dedication to yourself. Keep your focus on your own goals and what's important to you, rather than distractions from outside sources.
COURAGE
When you procrastinate and avoid taking action, you stay stuck in the same place you've always been . Find the courage to take action even if you don't feel ready.
6 comments
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Thank you for these tips. They help with every day life to vibrate higher ✨
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I love these! Thanks for the tips. We can all learn from them. 🙌🏼
The C’s to living a better life! 💖 I love it!